As moms we are often piling too much on our plate and then suffering from stress and overwhelm and exhaustion. Here are things you can do to get back on track when you have too much to do.
The pomodoro technique is a great way to get tasks done without distraction by setting aside focused blocks of time and breaks. This article explains how to use this method for your projects.
We've all said it before. "I can't do ____ because I have kids." But, is it really true? Is this something we just tell ourselves to justify our lack of self care, our lack of a social life, or our inability to reach our goals?
When you know your priorities, it's easy to choose what to do and what not to do. This can allow you to eliminate the mom guilt from the decisions you make.
Since so much great and useful content was created this year and many of you who joined us later in the year might not have seen it, I thought I'd do a round up of the most popular posts that were created in 2017.
Hey mama, I just wanted to let you know that 2018 is your year. It is the year in which you will accomplish goals, spend time with loved ones, and make time for yourself.
I have always had trouble in the past with meal planning, but it can really improve the health of your family, save you time, and money. Here's how I've made it work for my family.
There are certain things which are better off being done the old fashioned way. When creating my to do list or planning out my day or week, pen and paper wins. It also wins for things like brainstorming or taking notes. Here's why:
Some days our goal itself just isn't enough to motivate us. For whatever reason why are feeling off our game and we need a little more inspiration to get back at it. The following are some quotes I love when I need a little extra motivation.