The Mom Life Journal is your most powerful tool which will allow you to focus on the good in your life. You will begin to live with intention, instead of just reacting. The simple structured format you will allow you to spend just a few minutes starting and ending each day with gratitude.
You can become a happier, more giving, more positive wife and mom in just a few minutes a day.
Here’s what’s inside:
Morning motivational prompts to help you start the day with positivity and grace
Evening reflective prompts that will ensure you end the day on the right note and prevent negativity
Motivational quotes to bring you inspiration and empowerment throughout your day
Weekly challenges that will help you take small steps to greatly increase your joy and happiness
The perfect sized book to keep on your nightstand to ensure that you use it regularly and get the maximum benefits journaling has to offer
Testimonials
"I love it... I never had a journal or diary for long. I have tried to before, but wouldn't keep up with it. I like your idea, because it seems like something I would be willing to keep up with."
~Leah Robinson
Ready to Get your copy? Just click here.
The benefits of journaling have have been proven by scientists as well as moms like you. Regular journaling has the power to transform your mindset and bring joy to your days. There are numerous articles discussing the benefits of journaling for moms in particular in magazines, websites, and academic sources. Here are just a handful of articles on the power of journaling.
Project Momsanity: Mother’s Day Week: Healthy Benefits of Journaling
Science Daily: Journal writing can help mothers raising a child with autism manage stress
Make it 218: The Benefits of Journaling for Mom
Psych Central: The Health Benefits of Journaling
Mom Care Support Network Blog: Journaling Can Relieve Mom Stress
Parent Map: Journaling: Stay Calm as a Parent and Unclutter Your Brain
The Details
The journal is a 6" x 9" paperback book. It was created to capture 6 months of hopes, ideas, dreams, goals, blessings, and memories. Orders are processed through Amazon.com.